Restorative Alignment and the Yin Yoga Meridians | 50 hours YACEP | February 03 – 10, 2023

- The meeting of Restorative Alignment and the Yin Yoga Meridians -

Life consists of happy and difficult moments and they are both important to have a full life. Living on an excessive wave of emotions, however, unbalances the Yin-Yang energy, which in turn causes a blockage in the meridians and impairment of vital organ functions.

During this 7-day continued education, we will combine the restorative and relaxed strength with stretching different meridians in our body.

Course topics

• Grief and sadness (Lungs/large intestine).
• Pensiveness and worry (Spleen/stomach)
• Joy and excessive excitement (Heart/small intestine)
• Fear (Kidney/urinary bladder)
• Anger (Liver/gall bladder)
• The anatomy of yoga
• The hips
• The 10 muscle groups
• The 7 archetypal yin poses that exercise all the joints and muscles in the body
• The pericardium meridian
• The triple burner meridian

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