Continuing Education

• 6:15 am Waking up and drinking tea/coffee.
• 6:30 am – 9:00 am Breathing exercises with awareness and a general dynamic practice to mobilize the entire body.
• 9:00 am – 10:00 am Breakfast.
• 10:00 am – 11:00 am Restorative postures to relax and release.
• 11:00 am – 12:15 pm Anatomy and pathology of the cervical spine.
• 12:15 pm – 12:45 pm Restorative Alignment practice focused on the subject of the day.
• 1:00 pm – 3:00 pm Lunch break.
• 3:00 pm – 5:00 pm Using tools to help and support the body in Restorative Alignment.

• 5:30 am Waking up and drinking tea/coffee.
• 6:00 am – 8:00 am Meditation followed by mindful breathing exercises and a general dynamic practice to mobilize the entire body.
• 8:00 am – 9:00 am Breakfast.
• 9:00 am – 10:30 am Meridians and the emotions.
• 10:30 am – 12:00 pm Yin practice with the meridians of the day.
• 12:00 pm – 1:00 pm Lunch break.
• 2:00 pm – 4:00 pm Using tools to help and support the body in Restorative Alignment.

Prices fluctuate with exchange rates. For current prices please contact us.

• Classes
• Study materials (course manual, handouts)
• Meals (daily breakfast and lunch + welcome and farewell dinner
• Yoga Alliance registered certificate (50 hours YACEP)
• Accommodation at Las Tres Marías (7 days + 7 nights)

• Dinners (apart from the welcome and farewell dinner)
• Airfare
• Airport transfer

During past events we have noticed that participants are keen to explore the great variety of restaurants in San Agustenillo and nearby coastal villages.

Solstice Yoga Center is located at the Las Tres Marías hotel, which sits on a hill overlooking the Pacific Ocean at the pleasant beach community of San Agustinillo in the state of Oaxaca, Mexico.

The nearest airport is Huatulco airport (code HUX). It is also possible to fly into Puerto Escondido airport (PXM). From either airport you can take a taxi to get to the Las Tres Marías hotel in San Agustinillo.

You will be staying at the beautiful Las Tres Marías Hotel which offers lodging options in comfortable ocean view bungalows and rooms. Check out their website for an impression.

Arrival can be anytime on the published start date.

Your accommodation will be ready for you after 2:00 pm, but if you arrive earlier we'll keep your luggage safe and you'll be free to enjoy the beach 🙂

A welcome dinner will be served at around 7:00 pm, the yoga program will start early next morning.

Departure is on the published end date at 1:00 pm.

San Agustinillo is regarded as one of the safest communities of the Oaxacan coast.

To safeguard your well-being during your stay at Solstice Yoga Center we implemented the following hygiene protocol:

• You will be using personalized yoga equipment which will be kept separate at all times.
• Hand sanitizer is available at key areas.
• Rooms and all other hotel areas will be sanitized before your stay.
• In order to provide the safest possible experience, it is a prerequisite that all event participants, including Solstice Yoga Centers’ staff, can present a negative Covid-19 antigen test (of not more than 48 hours old) upon arrival.

• A reservation requires a deposit.
• The deposit is non-refundable, if the reservation is cancelled.
• The rest of the bill should be settled before or at the latest upon arrival.
• Once the event has started, no refunds will be issued.
• If due to force majeure Solstice Yoga Center has to cancel the event, a full refund will be issued.

Yes! For the 7-day course you'll receive a 50 hours Continuing Education certificate accredited by Yoga Alliance.